The race, in three figures
The race, in words
1:21:55 at Rotterdam 2026 put Elles Hekman & Hendrik Jan van den Berg & Lisette Nieuwenhuis & Mika Giezen 45th of 86 mixed teams in the Relay division.
Nowhere gained more than the wall balls: 1:28 on the median. If there was time left out there, it was on the burpee broad jumps, 2:58 behind the median. Stronger after halfway: 5:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:15v median −0:26
-
Block 02 6:39Running 2 4:08v median −0:20
-
Block 03 9:56Running 3 5:00v median +0:17
-
Block 04 12:38Running 4 4:44v median +0:05
-
Block 05 9:02Running 5 4:40v median −0:13
-
Block 06 7:38Running 6 5:22v median +0:32
-
Block 07 9:23Running 7 4:42v median −0:02
-
Block 08 9:34Running 8 5:31v median +0:04
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Mixed · n = 86
A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.