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Netherlands / Rotterdam 2026 / Relay · Mixed / Season 8 (2025/26)

Demi Bal & Danny Roderkerken & Johannes Diamantopoulos & Melissa van Keulen — Rotterdam 2026

Mixed U40 n = 86
Finish · net time
1:35:32
+14:40 v median 1:20:52
Mixed
69/86
U40
53
Field beaten
20%

The race, in three figures

Field beaten
26%
Runs
13%
Stations
Biggest gain
1000m Row
+0:27
v median
62/86
Rank
Biggest loss
80m Burpee Broad Jump
+3:21
v median
80/86
Rank

The race, in words

Demi Bal & Danny Roderkerken & Johannes Diamantopoulos & Melissa van Keulen finished 69th of 86 mixed teams in the Relay division at Rotterdam 2026, in 1:35:32.

If there was time left out there, it was on the burpee broad jumps, 3:21 behind the median. Paced to finish: the second half went 4:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 5:39
    v median +0:58
    1000m SkiErg 5:54
    v median +0:40
  2. Block 02 8:27
    Running 2 5:10
    v median +0:42
    50m Sled Push 3:17
    v median +0:47
  3. Block 03 11:11
    Running 3 6:41
    v median +1:58
    50m Sled Pull 4:30
    v median +0:50
  4. Block 04 13:27
    Running 4 5:10
    v median +0:31
    80m Burpee Broad Jump 8:17
    v median +3:21
  5. Block 05 10:52
    Running 5 5:39
    v median +0:46
    1000m Row 5:13
    v median +0:27
  6. Block 06 7:12
    Running 6 4:48
    v median −0:02
    200m Farmers Carry 2:24
    v median +0:28
  7. Block 07 11:33
    Running 7 4:43
    v median −0:01
    100m Sandbag Lunges 6:50
    v median +2:32
  8. Block 08 14:03
    Running 8 6:33
    v median +1:06
    Wall Balls 7:30
    v median +1:59

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:15
0:03 0:12
B2 · 50m Sled Push
1:12
0:06 1:06
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
1:41
0:12 1:29
B5 · 1000m Row
0:43
0:30 0:13
B6 · 200m Farmers Carry
1:08
0:51 0:17
B7 · 100m Sandbag Lunges
1:38
1:16 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 86

A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:40 behind

Elsewhere

The board

Relay · Mixed at Rotterdam 2026

See this race on page 2
Source Official
Event
Rotterdam 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI150B
Measured against
Mixed · n = 86