The race, in three figures
The race, in words
1:17:22 at Wuhan 2026 put 敏烨 倪 on the age-group podium: 3rd of 10 in the 35–39 age group.
The sled pull was where this race was made, 2:27 ahead of the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:34, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:25v median −0:46
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Block 02 8:40Running 2 4:29v median −0:45
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Block 03 9:16Running 3 4:49v median −0:38
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Block 04 8:50Running 4 4:51v median −0:43
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Block 05 9:51Running 5 5:04v median −0:41
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Block 06 7:09Running 6 4:59v median −0:40
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Block 07 8:52Running 7 4:50v median −0:47
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Block 08 10:07Running 8 5:12v median −1:00
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 64
A pace, not a person: at every mat, the middle of the 64 women who finished.