The race, in three figures
The race, in words
1:07:04 at Wuhan 2026 won the 35–39 age group for 家頌 張, first of 141.
The sled pull was where this race was made, 2:49 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Quick through the roxzone: 4:32, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:54v median −1:08
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Block 02 7:01Running 2 3:46v median −1:27
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Block 03 7:24Running 3 3:59v median −1:46
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Block 04 8:33Running 4 4:00v median −1:40
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Block 05 8:20Running 5 4:02v median −2:03
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Block 06 5:50Running 6 3:58v median −1:46
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Block 07 7:54Running 7 3:51v median −1:57
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Block 08 9:32Running 8 4:03v median −2:26
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 470
A pace, not a person: at every mat, the middle of the 470 men who finished.