The race, in three figures
The race, in words
A top 10% finish for 志伟 姜 at Wuhan 2026: 1:18:05, 43rd of 486 men in the Open division.
The wall balls were the standout, 3:08 quicker than the median and 31st of 486. Stronger after halfway: 1:38 better against the middle of the field than before it. Time in the roxzone, 5:39, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:23v median −0:39
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Block 02 8:03Running 2 4:39v median −0:34
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Block 03 10:07Running 3 4:49v median −0:56
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Block 04 9:07Running 4 4:54v median −0:46
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Block 05 9:30Running 5 5:06v median −0:59
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Block 06 7:01Running 6 4:57v median −0:47
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Block 07 10:02Running 7 5:04v median −0:44
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Block 08 10:10Running 8 5:16v median −1:13
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 470
A pace, not a person: at every mat, the middle of the 470 men who finished.