The race, in three figures
The race, in words
1:23:04 at Wuhan 2026 put 新辉 邓 on the age-group podium: 2nd of 12 in the 50–54 age group.
The burpee broad jumps were where this race was made, 1:40 ahead of the median. Stronger after halfway: 1:47 better against the middle of the field than before it. Quick through the roxzone: 6:12, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:08v median +0:06
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Block 02 8:58Running 2 4:42v median −0:31
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Block 03 9:52Running 3 4:50v median −0:55
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Block 04 9:08Running 4 4:46v median −0:54
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Block 05 10:07Running 5 4:54v median −1:11
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Block 06 7:07Running 6 4:55v median −0:49
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Block 07 9:37Running 7 4:56v median −0:52
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Block 08 12:02Running 8 5:12v median −1:17
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 470
A pace, not a person: at every mat, the middle of the 470 men who finished.