The race, in three figures
The race, in words
1:28:03 at Wuhan 2026 put 军 范 on the age-group podium: 2nd of 16 in the 45–49 age group.
The sled push was the standout, 1:32 quicker than the median and 14th of 486. On the wall balls the field had the edge, by 0:43. A harder second half: 4:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:37v median −0:25
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Block 02 7:29Running 2 4:49v median −0:24
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Block 03 10:52Running 3 5:19v median −0:26
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Block 04 10:02Running 4 5:19v median −0:21
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Block 05 10:22Running 5 5:35v median −0:30
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Block 06 7:18Running 6 5:20v median −0:24
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Block 07 11:33Running 7 5:30v median −0:18
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Block 08 14:32Running 8 5:47v median −0:42
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 470
A pace, not a person: at every mat, the middle of the 470 men who finished.