The race, in three figures
Field beaten
58%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:56
v median
116/486
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
290/486
Rank
The race, in words
1:29:55 at Wuhan 2026 put 晨阳 连 144th of 486 men in the Open division, ahead of 70% of the field.
The wall balls were the standout, 1:56 quicker than the median and 116th of 486. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 5:52v median +0:50
-
Block 02 9:20Running 2 5:24v median +0:11
-
Block 03 10:04Running 3 5:31v median −0:14
-
Block 04 11:02Running 4 5:47v median +0:07
-
Block 05 10:49Running 5 5:49v median −0:16
-
Block 06 7:46Running 6 5:32v median −0:12
-
Block 07 11:32Running 7 5:28v median −0:20
-
Block 08 11:51Running 8 5:45v median −0:44
Roxzone, per block
Approach · Exit 7:10
B1 · 1000m SkiErg
1:00
0:15
0:45
B2 · 50m Sled Push
1:08
0:11
0:57
B3 · 50m Sled Pull
0:56
0:02
0:54
B4 · 80m Burpee Broad Jump
0:36
0:27
0:09
B5 · 1000m Row
0:49
0:38
0:11
B6 · 200m Farmers Carry
1:02
0:48
0:14
B7 · 100m Sandbag Lunges
1:38
0:57
0:41
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 470
A pace, not a person: at every mat, the middle of the 470 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 9:26 ahead
Elsewhere
Other races by 晨阳 连
Source Unofficial
Event
Wuhan 2026
Division
HYROX
Contest
H_LR3MS4JI14DE
Measured against
Men · n = 486