The race, in three figures
The race, in words
1:53:32 at Wuhan 2026 put 毅坚 廖 368th of 486 men in the Open division.
The sandbag lunges cost the most time: 2:55 slower than the median. A harder second half: 3:51 more lost to the middle of the field after halfway than before it.
Athletes who raced both Wuhan 2026 and Shenzhen 2025 were 3:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:27v median +0:25
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Block 02 9:47Running 2 5:24v median +0:11
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Block 03 14:03Running 3 6:38v median +0:53
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Block 04 14:37Running 4 6:46v median +1:06
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Block 05 12:35Running 5 7:05v median +1:00
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Block 06 9:36Running 6 6:46v median +1:02
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Block 07 15:06Running 7 6:27v median +0:39
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Block 08 18:31Running 8 7:41v median +1:12
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Men · n = 470
A pace, not a person: at every mat, the middle of the 470 men who finished.