The race, in three figures
The race, in words
1:54:39 at Wuhan 2026 put 强龙 宋 375th of 486 men in the Open division.
Nowhere gained more than the burpee broad jumps: 5:51 on the median. The wall balls cost the most time: 4:00 slower than the median. The race faded late: the second half went 14:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:02v median +0:00
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Block 02 9:28Running 2 5:01v median −0:12
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Block 03 11:54Running 3 5:34v median −0:11
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Block 04 5:42Running 4 5:31v median −0:09
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Block 05 12:29Running 5 6:38v median +0:33
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Block 06 9:58Running 6 7:05v median +1:21
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Block 07 18:01Running 7 9:34v median +3:46
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Block 08 19:40Running 8 7:38v median +1:09
Roxzone, per block
Approach · Exit 17:32
Against the middle of your field
Men · n = 470
A pace, not a person: at every mat, the middle of the 470 men who finished.