The race, in three figures
The race, in words
In the Open division at Wuhan 2026, 丽莎 邓 crossed the line in 1:28:31: 40th of 240 women, faster than 83% of the field.
Nowhere gained more than the burpee broad jumps: 2:23 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 4:57v median −0:46
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Block 02 7:53Running 2 5:07v median −0:45
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Block 03 12:16Running 3 5:48v median −0:19
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Block 04 9:57Running 4 5:26v median −0:41
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Block 05 11:22Running 5 5:48v median −0:39
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Block 06 7:34Running 6 5:34v median −0:51
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Block 07 10:09Running 7 5:17v median −0:58
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Block 08 12:01Running 8 5:53v median −1:01
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 240
A pace, not a person: at every mat, the middle of the 240 women who finished.