The race, in three figures
The race, in words
Anhar Ali & Yoshiaki Yamashita finished in the top 10% of the field at Wuhan 2026, in 1:01:35 for 3rd of 204 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:23 quicker than the median and 12th of 204. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Time in the roxzone, 4:52, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:12v median −1:09
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Block 02 5:58Running 2 4:00v median −1:22
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Block 03 7:17Running 3 4:15v median −1:29
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Block 04 6:16Running 4 4:18v median −1:28
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Block 05 8:39Running 5 4:19v median −1:46
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Block 06 5:41Running 6 4:09v median −1:43
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Block 07 7:10Running 7 4:23v median −1:35
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Block 08 7:50Running 8 4:16v median −2:01
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men's teams who finished.