The race, in three figures
The race, in words
子青 杨 & 昕 罗 finished in the top 10% of the field at Wuhan 2026, in 1:08:57 for 26th of 274 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:06 quicker than the median and 19th of 274. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Quick through the roxzone: 5:03, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:38v median −0:59
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Block 02 6:29Running 2 4:30v median −1:05
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Block 03 8:49Running 3 4:57v median −0:55
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Block 04 7:51Running 4 4:50v median −1:00
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Block 05 9:09Running 5 4:53v median −1:16
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Block 06 6:28Running 6 4:47v median −1:21
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Block 07 7:50Running 7 4:52v median −1:18
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Block 08 8:51Running 8 4:49v median −1:37
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Mixed · n = 274
A pace, not a person: at every mat, the middle of the 274 mixed teams who finished.