The race, in three figures
The race, in words
In the Relay division at Wuhan 2026, 琪悦 姜 & 鹤鸣 刘 & 晓枫 李 & 福杰 李 crossed the line in 1:23:15: 37th of 145 mixed teams, faster than 75% of the field.
The sandbag lunges were where this race was made, 1:08 ahead of the median. On the sled pull the field had the edge, by 0:44. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:39v median −0:30
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Block 02 8:12Running 2 4:47v median −0:27
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Block 03 11:27Running 3 5:15v median +0:07
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Block 04 9:36Running 4 4:55v median −0:04
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Block 05 9:50Running 5 5:05v median −0:21
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Block 06 6:48Running 6 4:52v median −0:30
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Block 07 8:10Running 7 4:29v median −0:48
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Block 08 12:09Running 8 5:08v median −0:23
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Mixed · n = 140
A pace, not a person: at every mat, the middle of the 140 mixed teams who finished.