The race, in three figures
The race, in words
1:20:07 at Bengaluru 2026 put Rohit Verma on the age-group podium: 2nd of 35 in the 16–24 age group.
Nowhere gained more than the wall balls: 3:47 on the median. Paced to finish: the second half went 4:38 better against the middle of the field than the first. Time in the roxzone, 5:02, was faster than 94% of the field.
The field ran 4:21 faster at Bengaluru 2026 than at Mumbai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:18v median −1:13
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Block 02 8:19Running 2 4:06v median −1:29
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Block 03 13:04Running 3 6:50v median +0:33
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Block 04 8:09Running 4 4:33v median −1:35
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Block 05 9:08Running 5 4:42v median −1:34
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Block 06 7:45Running 6 4:36v median −1:31
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Block 07 9:21Running 7 4:24v median −1:54
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Block 08 10:45Running 8 4:54v median −2:35
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.