The race, in three figures
The race, in words
Ujjwal Verma finished 30th of 277 men in the Pro division at Bengaluru 2026, in 1:22:48, faster than 89% of the field.
The wall balls were the standout, 3:30 quicker than the median and 18th of 277. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
The field ran 4:21 faster at Bengaluru 2026 than at Mumbai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:25v median −1:06
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Block 02 8:45Running 2 4:23v median −1:12
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Block 03 10:48Running 3 5:01v median −1:16
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Block 04 9:16Running 4 5:00v median −1:08
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Block 05 10:05Running 5 5:18v median −0:58
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Block 06 7:16Running 6 4:56v median −1:11
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Block 07 10:11Running 7 4:57v median −1:21
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Block 08 11:43Running 8 5:35v median −1:54
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.