The race, in three figures
The race, in words
Ishan Lall finished 36th of 277 men in the Pro division at Bengaluru 2026, in 1:25:17, faster than 87% of the field.
The sled pull was where this race was made, 3:46 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Athletes who raced both Bengaluru 2026 and Mumbai 2025 were 4:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:46v median −0:45
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Block 02 9:18Running 2 4:42v median −0:53
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Block 03 10:33Running 3 5:15v median −1:02
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Block 04 9:31Running 4 5:18v median −0:50
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Block 05 9:57Running 5 5:13v median −1:03
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Block 06 7:52Running 6 5:11v median −0:56
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Block 07 10:19Running 7 5:23v median −0:55
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Block 08 12:29Running 8 5:46v median −1:43
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.