Skip to content
India / Bengaluru 2026 / Individual Pro · Men / Season 8 (2025/26)

Elias El khoury

LBN M 30-34 n = 277
Finish · net time
2:01:54
+7:24 v median 1:54:30
Course +1:38 v season average ±0:47 · 112 athletes
Men
169/277
30-34
41/75
Field beaten
39%

The race, in three figures

Field beaten
50%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
85/277
Rank
Biggest loss
200m Farmers Carry
+3:22
v median
280/277
Rank

The race, in words

2:01:54 at Bengaluru 2026 put Elias El khoury 169th of 277 men in the Pro division.

On the farmers carry the field had the edge, by 3:22. A harder second half: 2:47 more lost to the middle of the field after halfway than before it. 15:06 in the roxzone was slower than 88% of the field.

Bengaluru ran slow: the 112 athletes who also raced elsewhere this season were about 1:38 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:38
    v median −0:53
    v median −0:23
  2. Block 02 13:48
    Running 2 6:34
    v median +0:59
    v median +1:25
  3. Block 03 15:23
    Running 3 5:53
    v median −0:24
    v median +0:26
  4. Block 04 11:25
    Running 4 6:10
    v median +0:02
    v median −0:54
  5. Block 05 12:16
    Running 5 6:53
    v median +0:37
    1000m Row 5:23
    v median +0:06
  6. Block 06 12:43
    Running 6 6:05
    v median −0:02
    v median +3:22
  7. Block 07 13:35
    Running 7 6:44
    v median +0:26
    v median −0:33
  8. Block 08 18:36
    Running 8 8:32
    v median +1:03
    Wall Balls 10:04
    v median +0:26

Roxzone, per block

Approach · Exit 15:06

B1 · 1000m SkiErg
0:57
0:16 0:41
B2 · 50m Sled Push
5:45
0:10 5:35
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:31
0:08 0:23
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
1:32
0:53 0:39
B7 · 100m Sandbag Lunges
4:52
1:47 3:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 276

A pace, not a person: at every mat, the middle of the 276 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:29 behind

Elsewhere

The board

Individual Pro · Men at Bengaluru 2026

See this race on page 4
Other races by Elias El khoury
Source Unofficial
Event
Bengaluru 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI147A
Measured against
Men · n = 277