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India / Bengaluru 2026 / Individual Pro · Men / Season 8 (2025/26)

ajay lalwani

IND M 30-34 n = 277
Finish · net time
2:13:27
+18:57 v median 1:54:30
Course +1:38 v season average ±0:47 · 112 athletes
Men
198/277
30-34
53/75
Field beaten
29%

The race, in three figures

Field beaten
47%
Runs
18%
Stations
Biggest gain
1000m Row
+0:24
v median
226/277
Rank
Biggest loss
100m Sandbag Lunges
+5:59
v median
265/277
Rank

The race, in words

2:13:27 at Bengaluru 2026 put ajay lalwani 198th of 277 men in the Pro division.

The runs carried this race: faster than 47% of the field over the eight kilometres, against 18% on the stations. The sandbag lunges cost the most time: 5:59 slower than the median. A harder second half: 4:40 more lost to the middle of the field after halfway than before it.

Bengaluru cost the whole field time: about 1:38 more than the average race this season, going by 112 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 5:37
    v median +0:06
    v median +0:54
  2. Block 02 13:03
    Running 2 5:35
    v median +0:00
    v median +1:39
  3. Block 03 18:40
    Running 3 6:54
    v median +0:37
    v median +2:42
  4. Block 04 14:22
    Running 4 6:55
    v median +0:47
    v median +1:18
  5. Block 05 12:34
    Running 5 6:53
    v median +0:37
    1000m Row 5:41
    v median +0:24
  6. Block 06 11:05
    Running 6 6:41
    v median +0:34
    v median +1:08
  7. Block 07 20:05
    Running 7 6:42
    v median +0:24
    v median +5:59
  8. Block 08 21:22
    Running 8 7:23
    v median −0:06
    Wall Balls 13:59
    v median +4:21

Roxzone, per block

Approach · Exit 10:57

B1 · 1000m SkiErg
1:00
0:18 0:42
B2 · 50m Sled Push
1:35
0:09 1:26
B3 · 50m Sled Pull
1:15
0:02 1:13
B4 · 80m Burpee Broad Jump
1:17
0:06 1:11
B5 · 1000m Row
1:03
0:50 0:13
B6 · 200m Farmers Carry
1:48
1:03 0:45
B7 · 100m Sandbag Lunges
2:58
1:29 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 276

A pace, not a person: at every mat, the middle of the 276 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:02 behind

Elsewhere

The board

Individual Pro · Men at Bengaluru 2026

See this race on page 4
Source Unofficial
Event
Bengaluru 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI147A
Measured against
Men · n = 277