The race, in three figures
The race, in words
3:14:01 at Bengaluru 2026 put Vishal Ampili 270th of 277 men in the Pro division.
The sled push cost the most time: 9:05 slower than the median. A harder second half: 12:12 more lost to the middle of the field after halfway than before it. The roxzone cost time: 23:02, behind 96% of the field.
This was a slow day in Bengaluru. Measured against their other races this season, the people who raced here lost about 1:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:51Running 1 6:39v median +1:08
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Block 02 21:17Running 2 6:23v median +0:48
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Block 03 25:59Running 3 11:32v median +5:15
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Block 04 20:31Running 4 12:07v median +5:59
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Block 05 15:58Running 5 8:43v median +2:27
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Block 06 13:04Running 6 9:23v median +3:16
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Block 07 22:22Running 7 12:49v median +6:31
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Block 08 39:04Running 8 20:43v median +13:14
Roxzone, per block
Approach · Exit 23:02
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.