The race, in three figures
The race, in words
2:14:24 at Bengaluru 2026 put Sonia Mendonca 39th of 62 women in the Pro division.
The stations carried this race: faster than 43% of the field across all eight, against 23% on the runs. The sandbag lunges were where this race was made, 0:46 ahead of the median. On the wall balls the field had the edge, by 2:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:50Running 1 7:37v median +1:28
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Block 02 14:34Running 2 7:35v median +1:13
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Block 03 18:22Running 3 8:14v median +1:32
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Block 04 14:27Running 4 7:18v median +0:36
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Block 05 16:29Running 5 9:28v median +2:37
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Block 06 11:18Running 6 7:52v median +1:02
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Block 07 14:36Running 7 7:20v median +0:28
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Block 08 22:15Running 8 8:36v median +0:57
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Women · n = 62
A pace, not a person: at every mat, the middle of the 62 women who finished.