The race, in three figures
The race, in words
2:33:17 at Bengaluru 2026 put Beenu Angurala 51st of 62 women in the Pro division.
The runs carried this race: faster than 32% of the field over the eight kilometres, against 11% on the stations. On the sandbag lunges the field had the edge, by 6:40. The race faded late: the second half went 9:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 5:39v median −0:30
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Block 02 15:43Running 2 6:30v median +0:08
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Block 03 17:58Running 3 6:28v median −0:14
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Block 04 20:19Running 4 6:42v median +0:00
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Block 05 13:38Running 5 7:15v median +0:24
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Block 06 13:16Running 6 7:54v median +1:04
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Block 07 22:12Running 7 7:30v median +0:38
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Block 08 25:24Running 8 12:38v median +4:59
Roxzone, per block
Approach · Exit 12:49
Against the middle of your field
Women · n = 62
A pace, not a person: at every mat, the middle of the 62 women who finished.