The race, in three figures
The race, in words
Ashitha Nair finished in the top 10% of the field at Bengaluru 2026, in 1:37:31 for 28th of 625 women in the Open division.
The wall balls were the standout, 3:56 quicker than the median and 55th of 625. Stronger after halfway: 2:26 better against the middle of the field than before it. Time in the roxzone, 6:23, was faster than 97% of the field.
Bengaluru cost the whole field time: about 4:12 more than the average race this season, going by 180 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 5:33v median −1:30
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Block 02 8:37Running 2 5:08v median −2:05
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Block 03 13:34Running 3 5:33v median −2:07
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Block 04 12:33Running 4 5:36v median −2:08
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Block 05 12:40Running 5 5:34v median −2:24
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Block 06 8:15Running 6 5:21v median −2:24
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Block 07 11:31Running 7 5:31v median −2:11
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Block 08 12:42Running 8 5:51v median −3:10
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 619
A pace, not a person: at every mat, the middle of the 619 women who finished.