The race, in three figures
The race, in words
A top 10% finish for Sajal Dhond at Bengaluru 2026: 1:45:10, 56th of 625 women in the Open division.
The wall balls were the standout, 3:45 quicker than the median and 63rd of 625. Quick through the roxzone: 8:00, ahead of 89% of the field.
The field ran 6:33 faster at Bengaluru 2026 than at Mumbai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 5:44v median −1:19
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Block 02 9:33Running 2 6:27v median −0:46
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Block 03 13:32Running 3 7:27v median −0:13
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Block 04 12:51Running 4 7:01v median −0:43
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Block 05 13:42Running 5 7:25v median −0:33
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Block 06 9:07Running 6 6:45v median −1:00
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Block 07 12:41Running 7 6:36v median −1:06
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Block 08 14:35Running 8 7:33v median −1:28
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 619
A pace, not a person: at every mat, the middle of the 619 women who finished.