The race, in three figures
The race, in words
1:53:53 at Bengaluru 2026 put Dr sonia Shah 130th of 625 women in the Open division, ahead of 79% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 62% on the stations. Nowhere gained more than the burpee broad jumps: 2:40 on the median. On the sled pull the field had the edge, by 0:49.
This was a slow day in Bengaluru. Measured against their other races this season, the people who raced here lost about 4:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:24Running 1 6:17v median −0:46
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Block 02 10:00Running 2 5:53v median −1:20
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Block 03 15:49Running 3 6:11v median −1:29
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Block 04 12:59Running 4 6:07v median −1:37
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Block 05 13:14Running 5 6:16v median −1:42
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Block 06 9:39Running 6 6:15v median −1:30
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Block 07 13:49Running 7 6:21v median −1:21
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Block 08 16:34Running 8 6:37v median −2:24
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 619
A pace, not a person: at every mat, the middle of the 619 women who finished.