The race, in three figures
The race, in words
In the Open division at Bengaluru 2026, Heni Pastagia crossed the line in 1:56:05: 151st of 625 women, faster than 76% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 50% on the runs. The burpee broad jumps were the standout, 3:53 quicker than the median and 23rd of 625. Time in the roxzone, 7:18, was faster than 94% of the field.
Bengaluru cost the whole field time: about 4:12 more than the average race this season, going by 180 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:33Running 1 9:38v median +2:35
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Block 02 11:11Running 2 6:57v median −0:16
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Block 03 13:12Running 3 6:54v median −0:46
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Block 04 13:19Running 4 7:40v median −0:04
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Block 05 13:37Running 5 7:32v median −0:26
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Block 06 10:22Running 6 7:27v median −0:18
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Block 07 14:01Running 7 7:34v median −0:08
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Block 08 17:40Running 8 9:05v median +0:04
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 619
A pace, not a person: at every mat, the middle of the 619 women who finished.