The race, in three figures
The race, in words
In the Open division at Bengaluru 2026, Alvyna Tan crossed the line in 2:11:20: 304th of 625 women, faster than 51% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 39% on the runs. The sandbag lunges were the standout, 4:04 quicker than the median and 8th of 625. If there was time left out there, it was on the sled pull, 2:32 behind the median.
Bengaluru cost the whole field time: about 4:12 more than the average race this season, going by 180 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:40Running 1 6:39v median −0:24
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Block 02 11:00Running 2 6:44v median −0:29
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Block 03 18:54Running 3 7:33v median −0:07
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Block 04 16:46Running 4 8:04v median +0:20
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Block 05 14:49Running 5 8:14v median +0:16
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Block 06 16:01Running 6 12:28v median +4:43
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Block 07 11:39Running 7 7:47v median +0:05
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Block 08 16:44Running 8 9:14v median +0:13
Roxzone, per block
Approach · Exit 12:58
Against the middle of your field
Women · n = 619
A pace, not a person: at every mat, the middle of the 619 women who finished.