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India / Bengaluru 2026 / Individual Open · Women / Season 8 (2025/26)

Sonal Kamra

IND W 25-29 n = 625
Finish · net time
2:15:32
+3:20 v median 2:12:12
Course +4:12 v season average ±1:23 · 180 athletes
Women
341/625
25-29
73/151
Field beaten
45%

The race, in three figures

Field beaten
44%
Runs
54%
Stations
Biggest gain
Wall Balls
−2:13
v median
157/625
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
458/625
Rank

The race, in words

2:15:32 at Bengaluru 2026 put Sonal Kamra 341st of 625 women in the Open division.

Nowhere gained more than the wall balls: 2:13 on the median. The sandbag lunges cost the most time: 1:27 slower than the median. The roxzone cost time: 14:20, behind 86% of the field.

Bengaluru ran slow: the 180 athletes who also raced elsewhere this season were about 4:12 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:50
    Running 1 6:40
    v median −0:23
    v median −0:04
  2. Block 02 10:56
    Running 2 7:29
    v median +0:16
    v median −0:35
  3. Block 03 17:00
    Running 3 7:56
    v median +0:16
    v median +0:15
  4. Block 04 18:59
    Running 4 8:07
    v median +0:23
    v median +1:20
  5. Block 05 14:45
    Running 5 8:51
    v median +0:53
    1000m Row 5:54
    v median −0:38
  6. Block 06 11:27
    Running 6 8:08
    v median +0:23
    v median +0:05
  7. Block 07 17:31
    Running 7 8:08
    v median +0:26
    v median +1:27
  8. Block 08 17:53
    Running 8 9:19
    v median +0:18
    Wall Balls 8:34
    v median −2:13

Roxzone, per block

Approach · Exit 14:20

B1 · 1000m SkiErg
1:40
0:30 1:10
B2 · 50m Sled Push
1:40
0:15 1:25
B3 · 50m Sled Pull
2:01
0:26 1:35
B4 · 80m Burpee Broad Jump
1:40
0:39 1:01
B5 · 1000m Row
2:03
0:53 1:10
B6 · 200m Farmers Carry
1:52
1:07 0:45
B7 · 100m Sandbag Lunges
3:21
1:49 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 619

A pace, not a person: at every mat, the middle of the 619 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:35 behind

Elsewhere

The board

Individual Open · Women at Bengaluru 2026

See this race on page 7
Source Unofficial
Event
Bengaluru 2026
Division
HYROX
Contest
H_LR3MS4JI147A
Measured against
Women · n = 625