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India / Bengaluru 2026 / Individual Open · Women / Season 8 (2025/26)

Dr Shermija B Stephen

IND W 45-49 n = 625
Finish · net time
2:16:17
+4:05 v median 2:12:12
Course +4:12 v season average ±1:23 · 180 athletes
Women
348/625
45-49
33/54
Field beaten
44%

The race, in three figures

Field beaten
30%
Runs
52%
Stations
Biggest gain
Wall Balls
−1:04
v median
231/625
Rank
Biggest loss
80m Burpee Broad Jump
+3:54
v median
532/625
Rank

The race, in words

2:16:17 at Bengaluru 2026 put Dr Shermija B Stephen 348th of 625 women in the Open division.

The stations carried this race: faster than 52% of the field across all eight, against 30% on the runs. The burpee broad jumps cost the most time: 3:54 slower than the median. Stronger after halfway: 6:10 better against the middle of the field than before it.

Bengaluru ran slow: the 180 athletes who also raced elsewhere this season were about 4:12 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:14
    Running 1 7:07
    v median +0:04
    1000m SkiErg 6:07
    v median −0:07
  2. Block 02 10:50
    Running 2 7:50
    v median +0:37
    50m Sled Push 3:00
    v median −1:02
  3. Block 03 16:20
    Running 3 8:19
    v median +0:39
    50m Sled Pull 8:01
    v median −0:48
  4. Block 04 25:18
    Running 4 11:52
    v median +4:08
    80m Burpee Broad Jump 13:26
    v median +3:54
  5. Block 05 14:47
    Running 5 8:26
    v median +0:28
    1000m Row 6:21
    v median −0:11
  6. Block 06 11:27
    Running 6 8:28
    v median +0:43
    200m Farmers Carry 2:59
    v median −0:15
  7. Block 07 16:02
    Running 7 8:20
    v median +0:38
    100m Sandbag Lunges 7:42
    v median −0:14
  8. Block 08 18:59
    Running 8 9:16
    v median +0:15
    Wall Balls 9:43
    v median −1:04

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
1:25
0:24 1:01
B2 · 50m Sled Push
1:27
0:13 1:14
B3 · 50m Sled Pull
1:23
0:17 1:06
B4 · 80m Burpee Broad Jump
0:29
0:07 0:22
B5 · 1000m Row
1:00
0:40 0:20
B6 · 200m Farmers Carry
1:43
1:06 0:37
B7 · 100m Sandbag Lunges
2:00
1:09 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 619

A pace, not a person: at every mat, the middle of the 619 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:20 behind

Elsewhere

The board

Individual Open · Women at Bengaluru 2026

See this race on page 7
Source Unofficial
Event
Bengaluru 2026
Division
HYROX
Contest
H_LR3MS4JI147A
Measured against
Women · n = 625