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India / Bengaluru 2026 / Individual Open · Women / Season 8 (2025/26)

Sunita Dhote

IND W 50-54 n = 625
Finish · net time
2:16:56
+4:44 v median 2:12:12
Course +4:12 v season average ±1:23 · 180 athletes
Women
356/625
50-54
13/19
Field beaten
43%

The race, in three figures

Field beaten
43%
Runs
40%
Stations
Biggest gain
1000m Row
−0:09
v median
255/625
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
394/625
Rank

The race, in words

2:16:56 at Bengaluru 2026 put Sunita Dhote 356th of 625 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:03 behind the median.

This was a slow day in Bengaluru. Measured against their other races this season, the people who raced here lost about 4:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:16
    Running 1 7:14
    v median +0:11
    1000m SkiErg 7:02
    v median +0:48
  2. Block 02 11:19
    Running 2 7:06
    v median −0:07
    50m Sled Push 4:13
    v median +0:11
  3. Block 03 17:56
    Running 3 8:08
    v median +0:28
    50m Sled Pull 9:48
    v median +0:59
  4. Block 04 18:51
    Running 4 8:16
    v median +0:32
    80m Burpee Broad Jump 10:35
    v median +1:03
  5. Block 05 15:06
    Running 5 8:43
    v median +0:45
    1000m Row 6:23
    v median −0:09
  6. Block 06 12:06
    Running 6 8:24
    v median +0:39
    200m Farmers Carry 3:42
    v median +0:28
  7. Block 07 17:14
    Running 7 8:20
    v median +0:38
    100m Sandbag Lunges 8:54
    v median +0:58
  8. Block 08 19:47
    Running 8 9:06
    v median +0:05
    Wall Balls 10:41
    v median −0:06

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:30
0:37 0:53
B2 · 50m Sled Push
1:29
0:19 1:10
B3 · 50m Sled Pull
1:08
0:05 1:03
B4 · 80m Burpee Broad Jump
0:56
0:08 0:48
B5 · 1000m Row
1:07
0:39 0:28
B6 · 200m Farmers Carry
1:53
1:09 0:44
B7 · 100m Sandbag Lunges
2:24
1:16 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 619

A pace, not a person: at every mat, the middle of the 619 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 behind

Elsewhere

The board

Individual Open · Women at Bengaluru 2026

See this race on page 8
Other races by Sunita Dhote
Source Unofficial
Event
Bengaluru 2026
Division
HYROX
Contest
H_LR3MS4JI147A
Measured against
Women · n = 625