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India / Bengaluru 2026 / Individual Open · Women / Season 8 (2025/26)

Kanika Sehgal

IND W 35-39 n = 625
Finish · net time
2:22:26
+10:14 v median 2:12:12
Course +4:12 v season average ±1:23 · 180 athletes
Women
400/625
35-39
75/105
Field beaten
36%

The race, in three figures

Field beaten
31%
Runs
43%
Stations
Biggest gain
1000m SkiErg
−0:39
v median
62/625
Rank
Biggest loss
Wall Balls
+1:59
v median
405/625
Rank

The race, in words

2:22:26 at Bengaluru 2026 put Kanika Sehgal 400th of 625 women in the Open division.

Nowhere gained more than the SkiErg: 0:39 on the median. On the wall balls the field had the edge, by 1:59. The race faded late: the second half went 9:43 worse against the middle of the field than the first.

This was a slow day in Bengaluru. Measured against their other races this season, the people who raced here lost about 4:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:44
    Running 1 7:09
    v median +0:06
    1000m SkiErg 5:35
    v median −0:39
  2. Block 02 11:33
    Running 2 7:46
    v median +0:33
    50m Sled Push 3:47
    v median −0:15
  3. Block 03 17:45
    Running 3 8:05
    v median +0:25
    50m Sled Pull 9:40
    v median +0:51
  4. Block 04 17:39
    Running 4 8:25
    v median +0:41
    80m Burpee Broad Jump 9:14
    v median −0:18
  5. Block 05 15:03
    Running 5 8:48
    v median +0:50
    1000m Row 6:15
    v median −0:17
  6. Block 06 12:51
    Running 6 8:42
    v median +0:57
    200m Farmers Carry 4:09
    v median +0:55
  7. Block 07 17:49
    Running 7 8:42
    v median +1:00
    100m Sandbag Lunges 9:07
    v median +1:11
  8. Block 08 24:42
    Running 8 11:56
    v median +2:55
    Wall Balls 12:46
    v median +1:59

Roxzone, per block

Approach · Exit 12:27

B1 · 1000m SkiErg
1:52
0:26 1:26
B2 · 50m Sled Push
1:46
0:18 1:28
B3 · 50m Sled Pull
1:23
0:30 0:53
B4 · 80m Burpee Broad Jump
0:52
0:09 0:43
B5 · 1000m Row
1:40
1:09 0:31
B6 · 200m Farmers Carry
2:00
1:08 0:52
B7 · 100m Sandbag Lunges
2:54
1:27 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 619

A pace, not a person: at every mat, the middle of the 619 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 10:29 behind

Elsewhere

The board

Individual Open · Women at Bengaluru 2026

See this race on page 8
Source Unofficial
Event
Bengaluru 2026
Division
HYROX
Contest
H_LR3MS4JI147A
Measured against
Women · n = 625