The race, in three figures
The race, in words
2:26:52 at Bengaluru 2026 put Niyati Rao 444th of 625 women in the Open division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the burpee broad jumps, 6:08 behind the median. The race faded late: the second half went 4:53 worse against the middle of the field than the first.
This was a slow day in Bengaluru. Measured against their other races this season, the people who raced here lost about 4:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:37Running 1 6:44v median −0:19
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Block 02 10:57Running 2 6:53v median −0:20
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Block 03 16:40Running 3 7:56v median +0:16
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Block 04 23:26Running 4 7:46v median +0:02
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Block 05 15:13Running 5 8:56v median +0:58
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Block 06 10:52Running 6 8:02v median +0:17
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Block 07 17:46Running 7 8:54v median +1:12
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Block 08 24:22Running 8 9:32v median +0:31
Roxzone, per block
Approach · Exit 15:05
Against the middle of your field
Women · n = 619
A pace, not a person: at every mat, the middle of the 619 women who finished.