The race, in three figures
The race, in words
A top 10% finish for Shashank Grover at Bengaluru 2026: 1:22:16, 62nd of 1,806 men in the Open division.
The sandbag lunges were where this race was made, 2:06 ahead of the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first. Time in the roxzone, 5:17, was faster than 98% of the field.
Athletes who raced both Bengaluru 2026 and Mumbai 2025 were 4:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:13v median −1:45
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Block 02 7:46Running 2 4:14v median −1:57
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Block 03 10:38Running 3 4:42v median −2:12
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Block 04 10:05Running 4 4:37v median −2:05
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Block 05 9:50Running 5 4:41v median −2:11
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Block 06 7:00Running 6 4:33v median −2:06
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Block 07 9:53Running 7 4:37v median −2:08
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Block 08 12:49Running 8 4:59v median −2:57
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 1793
A pace, not a person: at every mat, the middle of the 1,793 men who finished.