The race, in three figures
The race, in words
Nandeesh K finished in the top 10% of the field at Bengaluru 2026, in 1:25:31 for 95th of 1,806 men in the Open division.
The sandbag lunges were where this race was made, 2:58 ahead of the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Time in the roxzone, 5:27, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:53v median −1:05
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Block 02 8:30Running 2 4:56v median −1:15
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Block 03 10:35Running 3 5:08v median −1:46
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Block 04 9:47Running 4 5:22v median −1:20
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Block 05 10:13Running 5 5:20v median −1:32
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Block 06 7:18Running 6 5:08v median −1:31
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Block 07 9:28Running 7 5:04v median −1:41
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Block 08 14:17Running 8 5:20v median −2:36
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 1793
A pace, not a person: at every mat, the middle of the 1,793 men who finished.