The race, in three figures
The race, in words
A top 10% finish for Gaurav Negi at Bengaluru 2026: 1:26:08, 102nd of 1,806 men in the Open division.
The burpee broad jumps were the standout, 3:45 quicker than the median and 18th of 1,806. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Quick through the roxzone: 6:18, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:21v median −0:37
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Block 02 8:51Running 2 5:06v median −1:05
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Block 03 11:02Running 3 5:54v median −1:00
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Block 04 9:17Running 4 5:45v median −0:57
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Block 05 10:54Running 5 6:12v median −0:40
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Block 06 8:14Running 6 5:54v median −0:45
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Block 07 10:00Running 7 5:16v median −1:29
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Block 08 11:43Running 8 5:38v median −2:18
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 1793
A pace, not a person: at every mat, the middle of the 1,793 men who finished.