The race, in three figures
The race, in words
A top 10% finish for Dilip Kumar at Bengaluru 2026: 1:26:19, 109th of 1,806 men in the Open division.
The sandbag lunges were the standout, 2:34 quicker than the median and 125th of 1,806. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
The field ran 4:22 faster at Bengaluru 2026 than at Mumbai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:24v median −1:34
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Block 02 8:25Running 2 4:15v median −1:56
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Block 03 10:19Running 3 4:38v median −2:16
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Block 04 9:39Running 4 4:28v median −2:14
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Block 05 9:59Running 5 4:41v median −2:11
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Block 06 7:35Running 6 4:28v median −2:11
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Block 07 9:24Running 7 4:36v median −2:09
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Block 08 12:06Running 8 5:01v median −2:55
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Men · n = 1793
A pace, not a person: at every mat, the middle of the 1,793 men who finished.