The race, in three figures
The race, in words
In the Open division at Bengaluru 2026, Vinod Jayaram crossed the line in 1:34:40: 249th of 1,806 men, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 2:01 on the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:47v median −1:11
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Block 02 9:15Running 2 5:05v median −1:06
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Block 03 12:13Running 3 5:34v median −1:20
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Block 04 11:35Running 4 5:28v median −1:14
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Block 05 10:40Running 5 5:26v median −1:26
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Block 06 7:35Running 6 5:18v median −1:21
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Block 07 10:56Running 7 5:35v median −1:10
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Block 08 14:11Running 8 6:35v median −1:21
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Men · n = 1793
A pace, not a person: at every mat, the middle of the 1,793 men who finished.