The race, in three figures
The race, in words
1:44:19 at Bengaluru 2026 put Manvinder Ghumman 488th of 1,806 men in the Open division, ahead of 73% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 41% on the stations. On the sandbag lunges the field had the edge, by 5:06. The race faded late: the second half went 14:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:52v median −1:06
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Block 02 8:05Running 2 4:56v median −1:15
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Block 03 12:03Running 3 5:20v median −1:34
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Block 04 9:24Running 4 4:41v median −2:01
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Block 05 10:55Running 5 5:42v median −1:10
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Block 06 8:24Running 6 5:25v median −1:14
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Block 07 18:01Running 7 5:33v median −1:12
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Block 08 20:36Running 8 6:59v median −0:57
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 1793
A pace, not a person: at every mat, the middle of the 1,793 men who finished.