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India / Bengaluru 2026 / Individual Open · Men / Season 8 (2025/26)

Abin Ambrose

IND M 25-29 n = 1806
Finish · net time
1:48:08
−8:18 v median 1:56:26
Men
622/1806
25-29
164/470
Field beaten
66%

The race, in three figures

Field beaten
72%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
629/1806
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
1301/1806
Rank

The race, in words

1:48:08 at Bengaluru 2026 put Abin Ambrose 622nd of 1,806 men in the Open division, ahead of 66% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 46% on the stations. The race faded late: the second half went 2:25 worse against the middle of the field than the first. Time in the roxzone, 7:23, was faster than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:14
    v median −0:44
    v median −0:15
  2. Block 02 10:36
    Running 2 5:19
    v median −0:52
    v median +0:45
  3. Block 03 14:01
    Running 3 6:22
    v median −0:32
    v median +0:11
  4. Block 04 12:30
    Running 4 6:03
    v median −0:39
    v median −0:50
  5. Block 05 11:24
    Running 5 5:51
    v median −1:01
    1000m Row 5:33
    v median −0:04
  6. Block 06 9:13
    Running 6 5:39
    v median −1:00
    v median +0:39
  7. Block 07 15:15
    Running 7 6:32
    v median −0:13
    v median +1:21
  8. Block 08 17:40
    Running 8 7:38
    v median −0:18
    Wall Balls 10:02
    v median +0:25

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
1:00
0:18 0:42
B2 · 50m Sled Push
1:03
0:12 0:51
B3 · 50m Sled Pull
0:49
0:03 0:46
B4 · 80m Burpee Broad Jump
0:34
0:07 0:27
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:29
0:56 0:33
B7 · 100m Sandbag Lunges
1:51
1:04 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1793

A pace, not a person: at every mat, the middle of the 1,793 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 ahead

Elsewhere

The board

Individual Open · Men at Bengaluru 2026

See this race on page 13
Source Unofficial
Event
Bengaluru 2026
Division
HYROX
Contest
H_LR3MS4JI147B
Measured against
Men · n = 1806