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India / Bengaluru 2026 / Individual Open · Men / Season 8 (2025/26)

Swetank Ambar

IND M 30-34 n = 1806
Finish · net time
1:50:00
−6:26 v median 1:56:26
Men
695/1806
30-34
180/415
Field beaten
62%

The race, in three figures

Field beaten
68%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
606/1806
Rank
Biggest loss
200m Farmers Carry
+0:32
v median
1338/1806
Rank

The race, in words

In the Open division at Bengaluru 2026, Swetank Ambar crossed the line in 1:50:00: 695th of 1,806 men, faster than 62% of the field.

The sled pull was the standout, 0:47 quicker than the median and 606th of 1,806. If there was time left out there, it was on the farmers carry, 0:32 behind the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:25
    v median −0:33
    v median −0:20
  2. Block 02 10:19
    Running 2 5:54
    v median −0:17
    v median −0:07
  3. Block 03 12:59
    Running 3 6:18
    v median −0:36
    v median −0:47
  4. Block 04 13:50
    Running 4 6:49
    v median +0:07
    v median −0:16
  5. Block 05 12:00
    Running 5 6:11
    v median −0:41
    1000m Row 5:49
    v median +0:12
  6. Block 06 9:43
    Running 6 6:16
    v median −0:23
    v median +0:32
  7. Block 07 13:03
    Running 7 6:03
    v median −0:42
    v median −0:22
  8. Block 08 16:02
    Running 8 6:50
    v median −1:06
    Wall Balls 9:12
    v median −0:25

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:11
0:16 0:55
B2 · 50m Sled Push
1:17
0:30 0:47
B3 · 50m Sled Pull
1:50
0:33 1:17
B4 · 80m Burpee Broad Jump
1:55
0:44 1:11
B5 · 1000m Row
1:19
0:25 0:54
B6 · 200m Farmers Carry
2:05
0:50 1:15
B7 · 100m Sandbag Lunges
2:16
1:07 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1793

A pace, not a person: at every mat, the middle of the 1,793 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 ahead

Elsewhere

The board

Individual Open · Men at Bengaluru 2026

See this race on page 14
Source Unofficial
Event
Bengaluru 2026
Division
HYROX
Contest
H_LR3MS4JI147B
Measured against
Men · n = 1806