The race, in three figures
The race, in words
1:54:47 at Bengaluru 2026 put Ashutosh Vaidya on the age-group podium: 3rd of 12 in the 55–59 age group.
Nowhere gained more than the sandbag lunges: 2:00 on the median. If there was time left out there, it was on the sled pull, 2:37 behind the median. Stronger after halfway: 3:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:08Running 1 6:21v median +0:23
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Block 02 9:43Running 2 5:57v median −0:14
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Block 03 16:40Running 3 6:35v median −0:19
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Block 04 14:38Running 4 6:30v median −0:12
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Block 05 13:25Running 5 6:46v median −0:06
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Block 06 8:29Running 6 6:20v median −0:19
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Block 07 11:53Running 7 6:31v median −0:14
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Block 08 19:21Running 8 7:29v median −0:27
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 1793
A pace, not a person: at every mat, the middle of the 1,793 men who finished.