The race, in three figures
The race, in words
1:57:03 at Bengaluru 2026 put Ponappa PM 926th of 1,806 men in the Open division.
A station race more than a running one: 67% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the sandbag lunges: 1:15 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:09Running 1 6:41v median +0:43
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Block 02 9:56Running 2 6:08v median −0:03
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Block 03 13:33Running 3 6:59v median +0:05
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Block 04 14:37Running 4 7:08v median +0:26
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Block 05 15:02Running 5 9:48v median +2:56
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Block 06 8:23Running 6 6:11v median −0:28
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Block 07 12:11Running 7 6:04v median −0:41
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Block 08 16:51Running 8 7:20v median −0:36
Roxzone, per block
Approach · Exit 14:29
Against the middle of your field
Men · n = 1793
A pace, not a person: at every mat, the middle of the 1,793 men who finished.