The race, in three figures
The race, in words
1:18:38 at Bengaluru 2026 put Aarav Goel & Aditya Rao 58th of 543 men's teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were the standout, 2:51 quicker than the median and 3rd of 543. Stronger after halfway: 2:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:24v median −1:01
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Block 02 7:07Running 2 4:55v median −1:30
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Block 03 9:47Running 3 5:12v median −1:38
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Block 04 8:17Running 4 5:13v median −1:36
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Block 05 10:00Running 5 5:18v median −1:46
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Block 06 7:45Running 6 5:24v median −1:26
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Block 07 7:01Running 7 5:06v median −1:45
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Block 08 9:28Running 8 5:37v median −2:00
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Men · n = 542
A pace, not a person: at every mat, the middle of the 542 men's teams who finished.