The race, in three figures
The race, in words
In the Doubles Open division at Bengaluru 2026, Ishan Jawrani & Pranay Nihalani crossed the line in 1:35:00: 220th of 543 men's teams, faster than 60% of the field.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 34% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 6:40v median +0:15
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Block 02 8:52Running 2 6:12v median −0:13
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Block 03 11:08Running 3 6:33v median −0:17
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Block 04 11:12Running 4 6:29v median −0:20
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Block 05 11:49Running 5 6:29v median −0:35
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Block 06 8:22Running 6 5:58v median −0:52
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Block 07 11:42Running 7 6:12v median −0:39
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Block 08 12:21Running 8 7:04v median −0:33
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 542
A pace, not a person: at every mat, the middle of the 542 men's teams who finished.