The race, in three figures
The race, in words
1:39:30 at Bengaluru 2026 put Nicole Coutinho & Ivannah Crasto 54th of 270 women's teams in the Doubles Open division, ahead of 80% of the field.
The sandbag lunges were the standout, 1:26 quicker than the median and 21st of 270. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 6:45v median −0:33
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Block 02 8:33Running 2 6:31v median −1:00
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Block 03 12:39Running 3 6:59v median −0:37
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Block 04 11:26Running 4 7:01v median −0:50
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Block 05 13:28Running 5 7:10v median −0:47
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Block 06 8:55Running 6 6:47v median −1:04
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Block 07 10:53Running 7 7:07v median −0:45
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Block 08 12:01Running 8 7:29v median −0:57
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Women · n = 268
A pace, not a person: at every mat, the middle of the 268 women's teams who finished.