The race, in three figures
The race, in words
A top 10% finish for Padraig Carolan & Rachel Hoey at Bengaluru 2026: 1:09:34, 16th of 545 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 2:28 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 4:30, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:31v median −2:19
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Block 02 6:33Running 2 4:41v median −2:20
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Block 03 8:07Running 3 4:54v median −2:27
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Block 04 8:16Running 4 4:56v median −2:30
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Block 05 9:35Running 5 5:08v median −2:24
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Block 06 6:40Running 6 5:04v median −2:22
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Block 07 8:30Running 7 5:05v median −2:24
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Block 08 9:00Running 8 5:03v median −3:11
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Mixed · n = 543
A pace, not a person: at every mat, the middle of the 543 mixed teams who finished.