The race, in three figures
The race, in words
A top 10% finish for Mamta Rawat & Murali Gaddam at Bengaluru 2026: 1:14:55, 29th of 545 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:12 quicker than the median and 70th of 545. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Time in the roxzone, 5:37, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:34v median −2:16
-
Block 02 7:05Running 2 4:41v median −2:20
-
Block 03 9:54Running 3 4:31v median −2:50
-
Block 04 8:07Running 4 4:43v median −2:43
-
Block 05 9:35Running 5 4:39v median −2:53
-
Block 06 6:19Running 6 4:46v median −2:40
-
Block 07 9:13Running 7 4:38v median −2:51
-
Block 08 10:06Running 8 4:58v median −3:16
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Mixed · n = 543
A pace, not a person: at every mat, the middle of the 543 mixed teams who finished.