The race, in three figures
The race, in words
Jino George & Pratyangira Kashyap finished in the top 10% of the field at Bengaluru 2026, in 1:18:09 for 41st of 545 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 3:38 on the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:56v median −1:54
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Block 02 7:14Running 2 4:59v median −2:02
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Block 03 10:03Running 3 5:32v median −1:49
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Block 04 8:28Running 4 5:21v median −2:05
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Block 05 10:30Running 5 5:39v median −1:53
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Block 06 7:26Running 6 5:27v median −1:59
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Block 07 7:28Running 7 5:28v median −2:01
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Block 08 9:36Running 8 5:33v median −2:41
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Mixed · n = 543
A pace, not a person: at every mat, the middle of the 543 mixed teams who finished.