The race, in three figures
The race, in words
In the Relay division at Bengaluru 2026, Kanika Wadhwa & Prerna Ponappa & Aishwarya Y Puranam & Anuja Chandrana crossed the line in 1:55:48: 22nd of 52 women's teams, faster than 58% of the field.
The wall balls were the standout, 3:13 quicker than the median and 5th of 52. If there was time left out there, it was on the sandbag lunges, 2:22 behind the median. Stronger after halfway: 4:45 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 6:17v median −0:53
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Block 02 14:33Running 2 9:57v median +2:46
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Block 03 14:18Running 3 6:39v median −0:12
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Block 04 15:49Running 4 6:49v median +0:02
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Block 05 12:13Running 5 6:36v median −0:29
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Block 06 9:33Running 6 6:34v median −0:30
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Block 07 16:07Running 7 6:56v median +0:08
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Block 08 12:03Running 8 7:43v median +0:11
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Women · n = 50
A pace, not a person: at every mat, the middle of the 50 women's teams who finished.