The race, in three figures
The race, in words
2:09:47 at Bengaluru 2026 put Hansine Benoit & Swetha Ranganathan & Shaina Adia Mello de Braganca & Rutika Parab 38th of 52 women's teams in the Relay division.
The wall balls were the standout, 2:23 quicker than the median and 9th of 52. The sled pull cost the most time: 6:41 slower than the median. Paced to finish: the second half went 3:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 15:24Running 1 7:41v median +0:31
-
Block 02 10:36Running 2 8:08v median +0:57
-
Block 03 19:33Running 3 5:35v median −1:16
-
Block 04 19:04Running 4 7:22v median +0:35
-
Block 05 14:43Running 5 8:09v median +1:04
-
Block 06 14:16Running 6 11:00v median +3:56
-
Block 07 15:33Running 7 7:26v median +0:38
-
Block 08 12:22Running 8 7:12v median −0:20
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 50
A pace, not a person: at every mat, the middle of the 50 women's teams who finished.